Through out the last couple of months, everyone has had to find other ways to get their exercise in. Gyms are open now, but sometimes working out at home is easier. I have put together my favorite home exercise videos for whatever your time permits and body needs.
Under 30 minutes…
For your core…
For a long workout…
To stretch…
I hope you try these videos. They really motivate me to get my exercise in and keep my body healthy. They are fun and easy to do at home!