For the past three months, I have been on a pescatarian diet, no meat except fish. It is a lot harder to get protein and makes meals harder for me to cook! I want to show what I eat in a day and most meals are vegetarian friendly as well!
Pre-Workout (8:00)
I always have a slice of Dave’s bread, with a teaspoon of natural peanut butter, 1/3 of a banana and a teaspoon of honey! It is so delicious and provides me carbs before I workout. I look forward to having this every morning.
Post-Workout (10:30)
After my workout, I always have oatmeal. I make my mixed berry oatmeal which I will link in this post. It supplies me with protein I need in my day and to refuel after my workout.
Snack One (12:00)
I scramble 2 egg whites with tomatoes, spinach and feta cheese. I take them off and put on a plate into a low-carb tortilla, wrap it up and throw it back onto the burner to cook the tortilla so it gets crunchy.
Lunch (2:00)
I cook a cup of cauliflower rice and green beans! I fry an egg on the side and pour some soy sauce on top. I like to season with some salt, pepper and garlic. This is so filling and full of vegetables and protein. It doesn’t look the best in the picture but I promise its good. Its like a healthy hibachi meal.
Snack 2 (4:00)
Veggie burgers are so delicious and a great easy snack. I throw one in the microwave for 90 seconds, put some ketchup on the side and cut up some fruit to go along with it.
Dinner (7:00)
I had spaghetti and bread for dinner and completely forgot to take a picture of it.
Dessert (9:00)
It could not be a day of evening without dessert! I love having halo tops. If your struggling to choose a flavor, I have a blog post about all the flavors!